How to Survive Valentine’s Day – Single

How to Survive Valentine’s Day – Single

Leah Cantu (8)

Worried about spending Valentine’s Day alone this year? I’ve rounded up some handy coping strategies to get you through the holiday!

The lead up to Valentine’s Day is always a tough one whether you’re shacked up or not, but especially the latter. Personally, I love any event deep-rooted in consumerism, and I’m a prime target for stuff like novelty, overpriced heart-shaped crumpets. I’ve always loved Valentine’s Day regardless of my relationship status, but if you’re on Cupid’s Naughty List this year, I’ve got some coping mechanisms for you.

My single friends and I always sent messages to each other on the morning of Valentine’s Day. We didn’t plan to do it. The tradition arose on its own. Sending and receiving multiple loving messages on the day is a great mood booster.

We would include something about how we valued the other person’s friendship and what we admired about them. Waking to warm, loving messages from friends is a great dopamine boost. Besides, life is too short to sit at home and dread being single. 

On Valentine’s Day, especially, try to do something nice for yourself, including taking yourself out on a date, going shopping or even taking a vacation with friends or alone. The goal is to intentionally do something for yourself. Every day is a good day to feel and look good, but Valentine’s Day is especially perfect for self care. Take some extra time today to take a long bath or shower, wear your favorite perfume, and put on an outfit to make yourself feel extra beautiful. 

Also, being single may not be ideal for you at this time, and the fact that you do not have a significant other does not mean that you are unlikable or unlovable. Be patient with yourself, but most importantly, be kind to yourself. 

The most important thing to remember is that being single is a far better choice than being in a relationship that is riddled with abuse, neglect and emotional damage. If down the road, a relationship is what you want, then at the right time, and with the right moves and intentions, everything will fall into place, but for now, enjoy the process.